Forget that weight loss meal and the fast weight loss diets, now you can freeze that fat away

So you think you’ve found that perfect weight loss meal, or maybe you know the secret to the best quick weight loss diets?  Well with all the weight loss systems, fast weight loss diets and the best weight loss supplements, oh and don’t forget the weight loss workouts out there we now have a new option…. and it’s called Cryolipolysis or the other name that the procedure goes by which is Zeltiq.

So what are these magic weight loss systems?  Well in a nutshell they freeze your fat.  Zeltiq works by using targeted cold therapy in a treatment that lasts about one hour per treatment area.  The skin to be treated is suctioned between two cooling plates which cool the fat to above freezing.  The cold then extracts energy from fat causing it to die.  It doesn’t doesn’t actually freeze the fat but crystallizes the lipids in fat cells causing the slow collapse of cells as they die.  The procedure is biologically selective meaning that it only targets fat cells and only those in the superficial fat layer close to the skin ie. areas such as belly fat, love handles or back fat.  The body then carries off the dead cells over the course of two to three months so that the result is seen more gradually.

The whole procedure stems from the idea of finding something non-invasive that is similar to liposuction, so while the results are measurable, they are modest. The procedure is ideal for patients with a stubborn fat pocket who are unwilling to undergo surgery.  There is no associated downtime, just some redness that lasts around 2 hours Some patients report a suction mark similar to a ‘hickey’ where the device was attached.

Well, if you didn’t have enough on your plate to deal with you now have something more to consider.

The Enhanced Manifestation Technique

Here’s a different manifestation technique that I learnt about from the manifestmiracle.com site.  If it works for you then let me know.  All the best Madi

Today I want to tell you about a technique that I came
across that can dramatically enhance the speed of your
manifestations.

This technique IS NOT for everyone.

Also, you may never be able to make this technique work for
you.

I came across this technique shortly after writing my
Manifest a Miracle book. I was out taking a walk on a
beautiful spring day, and was asking the universe to provide
me with a method that can help people experience results
with the Law of Attraction, quicker than they ever have done
before.

(Believe this or don’t believe this…)

I was hit with inspiration and felt as if someone started
to talk me through the process. My memory isn’t perfect, so
I cannot word-for-word exactly what was given to me, but I
certainly do remember the gist of the instruction.

Step1. Find something to appreciate and feel the love for
it.

When my vibration is super sky high, I can noticeably feel
when I’m feeling at the top of the vibrational scale. I
actually get a physical feeling usually in my chest or solar
plexus that is a bit like a pulse. It is a pleasant
experience, and I know when I feel the love for something
because I can literally feel it. That is the level which I
was being asked to take the feeling to.

My first time I ever did this process, I used a beautiful
looking flower as something that I could appreciate and feel
good about.

Step2. Keep the thought alive but start to hold the
feeling.

At first, I didn’t understand this part about “holding”
the feeling. I quickly understood as I tried the process
myself. As I kept the thought alive and kept the physical
feelings within me, I was able to hold the feeling by giving
it my full attention.

Step3. After 60 seconds or so, take the thought away, but
keep holding on to the feeling.

Amazingly, I discovered that it was simple to hold on to
the feeling that a thought gave me. After the 60 seconds of
thinking about something beautiful, I was able to stop
thinking and simply hold on to that feeling and keep it
there by giving the feeling my attention.

Step4. Hold the feeling for as long as is comfortable.

I found that I could hold on to this feeling for many
minutes. Sometimes only a few seconds, other times several
minutes. The longest “hold” I achieved was about 6-7 minutes
in length.

I also noticed that if I switched back to the original
thought that made me feel good, I could compare the
feelings. Sometimes the feeling would slightly change after
I held it for a while, and so by thinking about the thought
again, I could re-assess whether I was holding the right
feeling or not. More often than not, I was holding the right
feeling, but it was nice to check every now and then.

So there you have it. That is what I call EMT (Enhanced
Manifestation Technique). The idea came to me from no where
and did not feel like I was thinking it up at all, it just
came to me like an apple falling out of the tree, the idea
fell into my head.

The technique works so well because you’re keeping a pure,
positive vibration for several minutes at a time. In those
periods of being connected to sustained pure positive
energy, you will be moving closer and closer to your
desires, whatever they may be.

You can also use this technique and think about your
desires and hold that thought. Of course, that only works if
you can get excited enough about your desire in the first
place.

This technique really is not for everyone. I’ve found that
it is only possible to do when you are feeling on top of the
world and when your vibration really is vibrating love, joy
and happiness.

By all means, try it when you’re not so vibrationally
high, but in my experience, you won’t be able to generate
the physical feeling required in order to hold it for
sustained periods of time.

Give it a go if it resonates with you?