madi’s place

Words of Wisdom:
In 1969 I asked President de Gaulle what he did for exercise. He told me that he believed that walking was the best thing a leader could do for his mental, physical and emotion health – Richard Nixon
I was never an exercise fundi or even keen to do any sort of exercise. [...]

Words of Wisdom:

” There is no sincerer love than the love of food” – George Bernard Shaw
One of the things I dread the most is a diet. It all starts well for a week or two and then you start cheating because you are starving. You then feel guilty and in the end you quit the [...]